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| Ugandan flag infront of Washington National Cathedral |
Mrs.O's writing room.
"A writer must write what he has to say and not speak it". Ernest Hemingway
Jan 15, 2026
Jan 10, 2026
“Sex is Undefeated”
Nice post title to start the year no?
But seriously, a sports commentator made this remark on a TV station.
He said, "Sex is undefeated" I thought, “Yo! Mary, best keep scrolling, nothing to see here.”
But no! I stopped.
It is essential to understand such statements, no? That way you know how to navigate.
The commentator referred to a University sports coach who had an affair with one of his junior staff. He said the coach had a young family, earned a whole lot of money but yeah, he risked it all.
From out here it appears the affair meant more to the coach than his family or his reputation. That the affair meant more to King David with Bathsheba than a country at war, to Samson with Delilah than God’s anointing and purpose for his life.
So yeah! Sex is undefeated. I will leave that there.
Sorry to disappoint you but I am not an expert in the matters of attraction.
I wonder though why sex within the confines of marriage seems less dramatic. I mean, why is it more alluring outside the home, in another home. People are willing to risk the skin off their backs, willing to risk life. It becomes the reason to leave, to live, to face another day on the frontlines—to die.
Do the riskers bring home the prize? Do they show us the scars and say, “See? It was a mean fight but I’m glad. Look what progress we have made towards a happier, healthier, wealthier society. See the gold.
What is the strategy? Is there a strategy?
King David: “Man! Let me explain. You see, if Uriah had just gone home, he would still be here.”
Samson: “Yo! That was a crazy move with Delilah—she blew my mind, I mean my hair. But lean my hands against the pillars and I will make amends.”
Where are the stories of contentment? Have people come back to say, “Dude! It was the best decision of my life. I am most fulfilled with this gift that keeps on giving.”
No! Don’t tell me. I’m not interested in the answers. It’s a rhetorical question.
On the eve of 2025 I went dancing, I stepped out of the dance hall and decided I would not repeat such a waste of time and money—best to stay warm and comfortable in my home.
This New Year’s Eve we were at the dinner table. My son mentioned that one of his classmates divorced, she was around 19 or 20 at the time. We internalized the event. Somehow it led to us talking about how his father and I met.
I never yapped so much as I did that evening, talking about my dating life. Certain details emerged from archived boxes of my mind that even my husband was like, “Wait! What?” And I tell you I wasn’t drinking anything. But also, for a moment there I levitated, hovered over the table. I studied my husband—this tall, light skinned man from Eastern-Western Uganda. I asked myself how I made this decision. What did I like about him then? What do I like about him now? Is it a conscious decision to stay married or am I coasting? What was I looking for in a man at 21? What did I know about men?
Husbands love your wives as Christ loved the church and gave Himself up for her—this is death. Wives submit to your husbands, as to the Lord—this too is death.
God needs to explain some of these things because there is a whole lot of dying in marriage, in relationships.
But you see, it is also a chicken and egg situation, a rose with thorns predicament. The thing is, woman is amazing. She is appealing to the eye and the heart—that face, those curves, that smooth skin. Mmm! Woman is divine. That color contrast spurs a trans-like reaction, it makes some men go to war, to give up their last comfort. Well, then they realize she is an angel but with human qualities. And yet, like the Israelites in the desert, men soon forget the hard life in Egypt and long to go back. God made woman attractive, her allure is undeniable, natural. Her heart, spirit and mind are a wonderful garden. A woman who is spiritually, mentally, emotionally, and physically healthy is unmatched. She makes the corners of our lips rise to meet our ears—even in the heat of life.
For a man to be successful he must focus—harness the energy and vision in his heart and direct it for good, for God, otherwise…problems.
As you can see, I don’t come with answers, just to acknowledge that life is a trap.
King Solomon said in Proverbs 30: 21 - 23
21 “Under three things the earth trembles, under four it cannot bear up:
22 a servant who becomes king, a godless fool who gets plenty to eat,
23 a contemptible woman who gets married, and a servant who displaces her mistress.
Sex remains undefeated.
Dec 25, 2025
Spiritual Aura in the School of Life
One blog post for 2025.
This year has been one of a kind, all years are, but 2025?
Yo!!!!
Let’s skip to the good part.
I became aware of my spiritual aura—that presence that surrounds
one as they walk through life. I noticed a pattern in the kind of people I
attract and the way people respond to my presence.
This requires more intentionality.
Let’s see what happens in 2026.
Apr 8, 2024
Total Eclipse 2024
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| Total eclipse shot in Pennsylvania. Photo by Mary Ongwen |
You guys, this eclipse thing exhausted my head.
It was in every second article on my news feed, my social media platforms, school…I couldn’t get away but I also couldn’t be bothered.
Mr. O mentioned it twice, once like two months ago and then last week, just to make sure I’d cleared my schedule.
I was like yeah, yeah!
He read up on it, mapped out routes, and locations for the best view. I should have taken note. Dude patiently waits for people to come around.
When something is major, it’s major.
After 23 years I should know he’s right—99.9% of the time.
So I asked, what time we needed to start the journey, he said 6:30am 😳.
I mean I love nature and I’m usually up by 6:30am but for some reason when it’s outside my plans it’s as if eh?!
6:30am, I was up and ready.
Snacks were packed—road trip-ready on Monday morning, can you handle?
We drove for a long time. I finished an office assignment, listened to podcasts, music, slept, snacked…
But by the way let me first tell you.
We stopped at a Pilot truck stop—like a fuel station with a supermarket. I went in to pick a thing or two when an announcement went out.
“The showers are ready. If you are a truck driver and need to take a shower please stop by.” Eh!! 😳
Ok, I’ve paraphrased but the message was the same.
I looked around. People were just going about their business.
Again the announcement went out “Shower number 5 is ready”
You guys!
The supermarket has a business model which includes showers for long distance truck drivers—how convenient?! Do you see how valuable this could be on the road to Mombasa, Masaka, Mabira…?
People be thinking—where’s the need? How do I solve for it? Nga they become billionaires.
So we reached our destination. Groups begun to gather. Around 2:30 pm Mr. O got out foldable chairs and the eclipse paper shades. He sat down and continued to read his magazine. I was like ok, tuli wano! Now what?!
I checked, the sun looked crescent 🌙, then less crescent. Clouds kept floating over the sun.
Mwana! I was concerned that the clouds would cover the event. I didn’t even know what to expect. Maybe darkness at noon?
Me: “Has it happened?”
Mr. O: “No, not yet. They said it will happen between 3:15pm and 3:19pm”
Me: 😳 You mean it was pinned down to the second? Wabula humans need to be watched, they can be too dangerous for their own good.
It was 3:16 pm.
Suddenly temperatures dropped, there was a chill in the air.
It began to grow overcast.
Some guy in the distance let out a yelp. We were like, now what? Was he the only one seeing the eclipse nga the rest of us were also there?
Turned out to be pre-excitement.
In the moment, the sun and moon directly overlapped. Then it was as if dark, as if light. Like a choir of angels, like the chime of winning those coins in Mario video games (am I dating myself?)
Ok, like the cheer when Maradona scored the winning goal at the World Cup. Banange! Let me stop with these examples. I’m as if digging. But you get it no?
Only thing is that all of this was happening in my head.
I begun to pray, I didn’t even know I was skipping around—making a whole lot of noise—few a privy to this madness.
Mr. O quietly marveled at the eclipse—it was magical, spiritual even. I wondered how he stayed so calm.
The eclipse took all of four minutes.
I couldn’t settle, I became super talkative—I like those stars (sun and moon) and now together? It was a total eclipse, my heart raced fast-fast.
Imagine, in all this drama, I manage to reach for my camera, switch the lens, insert the SD card and steady my hands for a shot. Like 😳😳.
I’m getting used to fearing me also because eh!
Mr. O: “I should have recorded this.”
Me: “It’s hard to capture on phone”
I was thinking of the instructions: directly looking at the sun can result in permanent damage.
The glasses had strict instructions “Prior to each use, thoroughly inspect the product for any signs of damage, tear, punctures or separation from the frame.”
Ko Mr. O: “No. I mean I should have recorded your reaction.”
🥰🥰🥰🤭🤭🤭🤭
Total eclipse of the…
Jan 21, 2024
My Ugandan pancakes go missing after flight
Aug 16, 2023
A spin through Heathrow airport
You guys’, Heathrow airport is huge like this.
It is oba the size of Soroti city?
You haven’t been to Soroti city? What’s your excuse? I will wait.
If you have friends from Soroti and you’ve not visited their
home…
You know where I’m going with that, in fact, let me go
there. My absence shouldn’t be an excuse for you not to visit my home, to check
on my people. In fact, you my Ugandan friend should make the trip to Serere - check
on my zeyi’s give me updates.
Whoosh!!! I went deep there and no, I’m not joking.
Okay back to the size of Heathrow airport. The surface area
is like a combination of Soroti flying school, Soroti airport, Soroti sports field,
Soroti rock, Soroti Nurses’ quarters…you know?! As in if you clear everything; buildings,
trees, petrol stations… then add Soroti market, yup! Large area like this.
Era at Heathrow airport, if your flight is at gate No. 62, get
ready. You’ll take the elevator, get to the underground terminal, then you’ll
take a train (okay it’s a cart but as if a train), you’ll take another elevator
and then scan the boards for directions. If you are bad with math, I don’t know
how to help you. Those days when you fumed at Mr. Kasisiri as he taught increasing
and decreasing numbers and then grumbled how you didn’t see math’s relevance in
your big life, well…the kuku comes home to roost.
There are several departure gate sections; - A, B, C, D – each a cluster of an even larger section of gates - you had better know your destination. If you are running late, may the powers be with you otherwise you may start humming “Oh I wish I had wings like an angel, like an angel that ever did fly.” Mr. Isabirye taught us this song in P4. “I would fly to the hands of my darling…” Yo, yo!! Didn’t the class experience bu little tornadoes that twirled around each desk?! Big words like “darling” were unmentionable. In fact, some pupils didn’t recover.
Mr. Isabirye looked stunned, he wondered what the excitement was all
about. Some sober students (usually the goody two shoes at the front) explained
to him how “darling” was in the category of bad words. He was undeterred. He
had to finish the song “for I’m tired of living alone.” Disorganization just. So,
we learned the song but in place of darling we said “mm mm”.
But I’m still telling you about Heathrow.
I got intricately familiar with Heathrow airport one fine
day on a layover to Glasgow. In the end I was done. Enough! Even me I said,
this whole idea of seeking new experiences? Simanyi adventure, simanyi
exploration…I don’t want. Just tell me the gate number well in advance nga I
know where to go and sit. I will read a book, listen to music, watch family travel
vibes, couple coordinates, lone travelers, people with infants ... byona. Just situate
me in one place. But no, Heathrow airport would not have it.
First, one has to gulp down or pour away drinks in containers
larger than the recommended size for carry-on luggage. Era for those of you who
carry Uganda Wa, oba Scotch, oba Johnnie Walker - those ones - in your hand
luggage just know it’s going in the bin oba you’ll stand there and set your
throat on fire. Mpozi nga you have the mini bottles - there you’re sawa. Place contents
in see-through zip lock bag (kaveera) nga the machine scans and everybody knows
that this one is not a teetotaler.
Empathy guys, it’s all empathy, you know I don’t drink this
stuff. But yeah, the liquids have to go at the security check point before you
enter the terminals - that’s if you have a connecting flight.
The waiting area is like a sophisticated market; screens,
escalators, duty free shops, coffee shops, restaurants, mini bars… every
possible bright electronic color screams - see me. But that’s not the worst of
it. Travelers pack like sardines in the foyer - at least ko sardines are
stationary - travelers are wiggly, they pace, they are pensive, others are strewn
in chairs like exhausted marathoners. Meanwhile Maaso ku lutimbe as they wait
for their gate numbers to flash on one of the digital screens suspended in the
air.
I think some humans go through the airport with the sole or
soul purpose of finding their people. It’s in the eyes. Guys be looking
around like, “Are you the one?”, “Maybe?”, “Are you thinking what I’m thinking?”.
I learned not to make eye contact. Don’t idly look around. The questions change
to “Yes?”, “I mean, you know?”, “Why not?”, “Let’s talk about this”.
At this point, I lengthen the handle of my carryon case and
roll to another location. 😂😂😂😂
Back to gate numbers. This is where my problems begun. I was
accustomed to having all details on my boarding pass: Flight Number, airline,
time of departure, gate number - awo I knew the plan. Mama! My flight through
Heathrow airport? Perhaps doing things cheap-cheap was half the problem, nanti
they say you get what you pay for but yo! One never knows the gate until like
an hour before boarding time. Then there’s a mad dash - like a real rat race - era
just watch the movie Rat Race to familiarize yourself with the concept. People
trip, jog, knock others as they attempt to get to their gate on time.
What is this game Heathrow airport, really? Making grown
humans run around like…
This is how things unraveled. My first flight was delayed,
as a result I missed my connection – domino effect. The smart and delightful British
airways staff rescheduled my booking but, you guessed it - no gate number. So,
I was hovering, not sure whether I should stay nearby or go to the middle just
to have a vantage point - nanti maalo. Era maalo may be my undoing in this
life. 🤦🏾♀️
Let’s first have a moment of silence right there.
Then I over relaxed – nanti 4 hours - lost in thought and fascinated
by technology. I didn’t get to the gate in time. I huffed, panicked paka my
heart was like oba I just come out and beat double-double on the outside. Eh!
It was too loud.
I explained to the flight attendant on ground. “I’m going
to… the gate number… I missed the connection.” The lady listened, nodded her
head like yeah, what’s new?
I was placed on another flight, given a new boarding pass
and yeah! Life continued. I calmed down but I also gave myself a pep talk -
that kind of stress is unnecessary. What was I going to do? Did life stop? Free
stress just to move from one place to another. Ah! Airports.
That’s how I toured Heathrow airport looking for my gate; up
the escalator, down the escalator, through the terminal, onto the train, out of
the train, up another escalator. Nkugambye!!
Naye on my return I real confirmed Heathrow airport is about
as large as my beloved Soroti city. This time I got the gate right - I can also
be a ninja please 😎. But there was a twist.
Where usually, you show your boarding pass and get ushered onto the plane, this
time we went through the doors and were told we’d get onto buses waiting on the
ground. The bus would drive us to the plane. I was like sawa, just a quick ride
to the plane.
Gundi, we went, as if on the main road (but this was on
airport grounds), through more terminals, round a bend and another - like we’d
gone into a new district. I was like ka le we are being driven to America. You
may say, but Mary how? Nange simanyi. I was not the only one thinking things.
The young lady at the front of the bus turned to her
neighbor and asked in an East European accent: We are taking a flight to Baltimore,
right?
Her neighbor nodded and smiled.
I laughed.
I had company. Ka le Heathrow!
Anyways we weaved around several stationary British Airways
planes. Each time we thought we’d found our plane the bus driver drove on. We
gave up and just waited for him to stop. Then it was off the bus on to the
plane. Naye Heathrow!
Just to say I hahad.
New experiences can be fun but also unnerving when things
are out of your control, in unfamiliar territory. It builds faith and trust
muscles. But as you can see my Ugandan village genes are still strong.
The ultimate expression of trust is boarding the plane,
storing away your hand luggage, buckling your seatbelt and believing that this
monstrous machine is going to somehow balance in the air, and you will land in
the city of your destination.
The irony of it all.
Feb 1, 2023
Kampala Pentecostal Church a meeting spot for young professionals in pursuit of life … and love
["You trust people because you’re courageous, that’s why, because you are grateful. It’s a mark of courage, it’s a mark of commitment.
It’s like you and I are going to make an agreement and you are full of snakes and so am I.
There’s lots of ways this could go sideways but we are going to put together an agreement, we are going to articulate it, we are going to try it out.
We are going to find something that’s of mutual benefit to both of us.
We are going to put our hands out and shake on it and we are going to stick to that.
And we are going to risk trusting each other. I don’t think there’s any other natural resource than trust.
And for trust, you need courage not naïveté”. Dr. Jordan B. Peterson]
The way young people today navigate relationships is a puzzle - social media, online dating, swipe left, swipe right. I hope things work out. Then I think back to our days and how clueless we were, we also jumped on life with gusto with all those group outings and retreats, older generations probably had their fingers crossed too.
Some things worked out, some things didn’t.
In the meantime, in my study, Spotify lifts the carpet. My favorite music: Randy Rothwell (Hosanna Integrity – back to the beginnings); Pink Sweat$ (groovy tunes recently discovered); John Legend (an absolute no-go especially without a significant other); Amapiano and Afro-beats (the best vibes in town – those log-drums go thump-thump all the way home).
While the music plays, I’m carried away and I land smirk in the outskirts of Bukoto.
A hot Saturday afternoon, at a Campus and Careers Fellowship (CCF) - there’s about twenty of us. We are peers (plus or minus five years), we attended the same high schools; were university students or recent graduates feeling our way through life, building careers, shaping goals and dreams, thinking about the future.
The ties of faith bind us. We are good friends, like siblings but not quite. Loves mysteries loom over our heads and hearts – to find the right one, be found by the right one, be the right one, all that.
Laughter rises from a place of naivety, budding Christian professionals out to have good fun grounded in biblical principles or at least we are learning. We treat the young men as brothers, the young women as sisters.
Then hearts start to summersault.
We are not sure if this, this tag, this attraction, this draw that makes us feel a certain kind of way, that this is good, is ok. We pray, “Dear God, if these feelings are not from you, please take them away.” (Ahem!)
Friends pat our backs and respond from a place of uncertainty. We all charter unfamiliar territory.
“Pray about it”- they urge.
“You guys look good together”- they affirm.
“Tell her”- they encourage.
“Wait for him to make the first move” - they caution.
“Man! She’s spoken for” …
It’s tight.
Spinning and spinning through murky waters. But “What would Jesus do?” Christian romance 101. Was it okay to take a second glance? Was it carnal to spend extra minutes in front of the mirror, touching up that makeup in case brother Michael looked your way?
We were certain, we were uncertain. We had pastors to guide us, may be one or two married friends (who mostly looked like unicorns. We could not comprehend what they’d done). Our parents chattered a different course, did they love each other or were they sticking it out for our sake?
We were determined to do it right - God’s way. But how? “Now we see but a poor reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known…” I Corinthians 13: 9-12
Once the young lady wore a graduation cap and was conferred with an academic degree, the guy got on bended knee and asked for her hand in marriage. Mpozi how long should one date? Six months? Two years??
He’d worked three years, had a descent salary, good prospects with his employer, he was ready to make the commitment (shaky knees and all). She wanted to make a home, she was ready, or at least she thought she was, even though she constantly checked in with her friends for reassurance.
Couples sprouted like mushrooms after the rain, you’d catch glimpses through café windows. They’d take romantic walks to the old taxi park. Engines raved for hours in the church parking lot before she’d be dropped at her parent’s home.
Then it got quiet. You’d look around, wonder if you missed something, a clue, a hint gone unnoticed. Thoughts would dissipate in the merriment of the next fellowship meeting; everyone happy to gather again. Thoughts would return later as you analyzed the days conversations, as the taxi collected all the potholes on your way home.
Big questions: How will I know? How do you know someone? How do you get past the heart flutters to the real person? What are their habits? What is their faith like under duress? What about their family dynamics? What are their non-negotiables? How do they handle money? How does one explore these principles and values outside of relationship? Can you walk away when the alarms start to sound? Is there grace to accept faults? Can one differentiate between weaknesses and plain bad manners – poor upbringing? Is one trapped the moment one says, “I think I like you”? Is it the same as “I do!”?
I Corinthians 13 begins to look like a hard paper.
A guy opens his home for yet another CCF meeting. He has a large enough compound, with a music system that shakes the house. Limit X gets heads bobbing, we do the shuffle.
In the vein of leadership, the men take charge, sort the muchomo guy, he delivers a sizzling marinated goat stuffed with rice pilau. We dig in. Talk about school, about hopes and dreams, share prayer requests. We read scripture, listen to sermons and talks. We are a family of believers, a little clueless but we are headed in the same direction, so it’s good.
The wedding meetings begin.
One chairman makes rounds in the church overflow, in pockets of restaurants on Buganda Road. The church choir is glued to the pulpit each Saturday morning.
Couples climb off the wall like the green bottles in that nursery rhyme – “And if one green bottle should accidentally fall, they’ll be one green bottle standing on the wall.”
You get the strange feeling that you might be the last green bottle up on the wall. A look below is not too comforting some of the bottles in the grass cracked. Maybe safer staying on the wall?
Again, there is no manual, just prayer and belief that there will be light enough for the next step.
Roads divide further on this memory trail but I must return lest I get lost.
I wonder again how today’s young people chart these waters – being “blue ticked”, “ghosted” and then ati now they have “options”. Owaye!!!
I walk through the neighborhood. The trees have shed their leaves – they are now bare – not as pretty. I remember spring and all the flowers that came with it – gone; Summer and all the green shade from the suns glare – gone; Fall and its beautiful leaves – gone; It is winter. The trees that survived the seasons have naked branches, but their roots run deep, having a source of nourishment fortified over years. When spring comes, there’ll be budding again.
Life I guess is a series of seasons.
“And for trust, you need courage not naïveté”
Uganda Presidential Elections: May God Uphold Thee.
Ugandan flag infront of Washington National Cathedral
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